Drop the Gatorade, and bolster your water bottle. If you’re serious about building and maintaining muscle, you need to take the proper supplementation steps during your workout. We know how important pre-workout supplementation is, and we will go into some serious detail about post-workout products later. But did you know you can improve your results [...]

Our hope is that this week really illustrated just how awesome BCAAs are for improving lean muscle mass, increasing muscular endurance, adding strength and reducing body fat. The studies and research behind branched-chain amino acids make BCAAs an easy supplement to get behind — and even to take ourselves. You’ll probably notice just about every [...]

BCAAs continue to be one of our favorite supplements, not only because of the loads of research behind them but because of their wide-ranging plethora of benefits. What scientific studies have shown, of course, is that BCAAs are responsible for increased lean muscle mass, improved strength and better muscular endurance; on Wednesday, we explained how [...]

They’ve been called “the building blocks of muscle.” They are responsible for forming proteins, increasing muscle tissue and preventing muscle breakdown. They’re branched-chain amino acids — BCAAs — and they are a must for anybody looking to add lean muscle and reduce body fat. BCAAs are formed from three specific compounds: Leucine, isoleucine and valine. [...]

Diet and exercise are obvious; some people want more results and FASTER. The Contour Elite Weight Loss System, comprised of HYPERCOR, DETOXIN and SOMNILEAN, is the headline fat-loss stack at NUTRISHOP in Chico. Here’s just how each one is designed to work to help get you the lean body you’ve always wanted. HYPERCOR is designed [...]

One of the most common questions we get at NUTRISHOP isn’t a surprising one: “How can I lose the most fat?” Whether you have a lot of work to do to get down to a slimmer size, or you’re trying to get your abs to show, almost everybody has some fat they’d like to get [...]

Earlier this week, we looked at the popular claims made on the Dr. Oz Show and what he has recommended that we would endorse. But just because you see a guy wearing scrubs on TV, that doesn’t mean everything he’s going to promote is going to be the best product for you. We take a [...]