Continuing with our theme of top women’s fitness and health this week, we’d be shortchanging our readers to not point out that while exercise is crucial for a good figure — hence all the help we’ve gotten from Chico Sports Club trainer Allie Campagna, who’s written a great workout and top training tips for women [...]

FREE Fat Loss Report from NUTRISHOP Chico In this Report I will share with you the secret of when to do your cardio for maximum fat loss; what supplements to take and when to take them; when to have more carbs and when to have more fats during the day; the role of weight training [...]

Whether you like to party on the weekends or just want to help your system process nutrients better for improved overall health, the Detox Stack is right for you. With three great products designed to help cleanse and protect the system, the Detox Stack can double as a hangover helper and a great all-purpose defense [...]

Because women don’t have the benefit of testosterone to aid with muscle size, fat loss is often more difficult than it is for men while muscle maintenance is more focused toward lean, toned muscle rather than bulk. The Women’s General Health Stack is designed to not only provide the ingredients for lower body fat and [...]

You’ve dieted, you’ve exercised, and you still want more results because the fat’s not coming off? It’s not uncommon at all; in fact, fat loss is probably the most common goal most people have when they start getting involved in self-improvement. But it’s not easy. That’s why NUTRISHOP has the Extreme Fat Loss Stack, developed [...]

OK, so you already know the basics for keeping your body fat low but maintaining good muscle mass. No reason to stop at the basics, though, right? We agree — anything worth doing is worth doing the best you can. If you’re going for lean mass and you’re not messing around, go with the Advanced [...]

A cornerstone of almost any workout plan is gaining “lean muscle” — it’s not just a throwaway phrase, but an important part of a healthy physique. Unless you’re a power-lifter, you don’t need tons of muscle if it comes at the expense of leanness. The Basic Lean Muscle Build Stack is designed to help put [...]