The Benefits of Strength Training for Pregnant Women

The Benefits of Strength Training for Pregnant Women

Allie Campagna, an ACSM-certified personal trainer with a bachelor’s degree in exercise physiology from Chico State, is a personal trainer at Chico Sports Club and specializes in women’s fitness. But on top of that, he’s also finishing up her ICEA certification as a prenatal fitness director and has was willing to help illustrate the myriad [...]

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NUTRISHOP’s Women’s Health Week: A Personal Trainer’s Top 5 Fitness Tips!

NUTRISHOP’s Women’s Health Week: A Personal Trainer’s Top 5 Fitness Tips!

Allie Campagna, an ACSM-certified personal trainer with a bachelor’s degree in exercise physiology from Chico State, is a personal trainer at Chico Sports Club and specializes in women’s fitness. She’s also finishing up her ICEA certification as a prenatal fitness director (more on that later this week). She took some time during her busy schedule [...]

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Join the Weekend Walk

Join the Weekend Walk

This Saturday morning, join NUTRISHOP Chico and North Valley Surgical Associates in the Weekend Walk at Bidwell Park for a morning of fitness and fun. For more information, call (530) 891-1651. Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this [...]

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Friends of NUTRISHOP

Friends of NUTRISHOP

Alpha Body Fitness Site: AlphaBodyFitness.com   Fragoso Chiropractic Site: fragoso-chiropractic.com Stand Alone Mixed Martial Arts Site: standalonemma.com Kor Fitness Site: www.jointhekor.com Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

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