Stephaney Stayed Motivated and Took Third in Bikini!

Stephaney Stayed Motivated and Took Third in Bikini!

When Stephaney Thompson’s husband, Eric, lost more than 40 pounds to get into show shape for the Chico Bodybuilding, Figure and Bikini Contest, he was doing more than just helping himself — he was motivating his wife. The result? Stephaney’s first show brought home a third-place finish in the bikini category! “He’d done it the [...]

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Eric Got Into Show Shape in 12 Weeks!

It never hurts to have a “friend in the business” when you’re trying to reach your goals, and that’s just what NUTRISHOP can offer to anybody trying to reach advanced levels of fitness. That’s the case of Eric Chernoff, 37, who had previous experience in a bodybuilding show but wanted to come back in better [...]

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Megan Transformed Herself to Get into Stage Shape!

Megan Transformed Herself to Get into Stage Shape!

Megan Bauer, 19, had been into athletics and fitness since she was a kid. Playing youth sports and competing throughout high school competitively, she was no stranger to the gym and had decent knowledge about exercise. But in December, Megan, a junior at Oregon State, decided she wanted to push herself a little more and [...]

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Ryan Gained 12 Pounds of Muscle in 3 Months!

Ryan Gained 12 Pounds of Muscle in 3 Months!

Ryan Schmidt, 18 and a high school athlete, has seen great results since he began seeking out the help and products at NUTRISHOP. “The courage, motivation, and support of NUTRISHOP and my friends were the essential factors that helped me reach the point I am at today,” Ryan says. As is the standard treatment at [...]

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Aaron Went from 120 Pounds to Deadlifting 505!

Aaron Went from 120 Pounds to Deadlifting 505!

Aaron Medrano, 21, looked at himself in the mirror one day two years ago and had an epiphany. “I looked horrible. I didn’t eat too often and when I did it wasn’t anything good. I weighed 120 pounds. It snapped in my head right then — I decided I don’t want to look like this [...]

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The Benefits of Strength Training for Pregnant Women

The Benefits of Strength Training for Pregnant Women

Allie Campagna, an ACSM-certified personal trainer with a bachelor’s degree in exercise physiology from Chico State, is a personal trainer at Chico Sports Club and specializes in women’s fitness. But on top of that, he’s also finishing up her ICEA certification as a prenatal fitness director and has was willing to help illustrate the myriad [...]

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NUTRISHOP’s Women’s Health Week: A Personal Trainer’s Top 5 Fitness Tips!

NUTRISHOP’s Women’s Health Week: A Personal Trainer’s Top 5 Fitness Tips!

Allie Campagna, an ACSM-certified personal trainer with a bachelor’s degree in exercise physiology from Chico State, is a personal trainer at Chico Sports Club and specializes in women’s fitness. She’s also finishing up her ICEA certification as a prenatal fitness director (more on that later this week). She took some time during her busy schedule [...]

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