Earlier this week, we looked at the popular claims made on the Dr. Oz Show and what he has recommended that we would endorse. But just because you see a guy wearing scrubs on TV, that doesn’t mean everything he’s going to promote is going to be the best product for you. We take a [...]

Almost anybody who’s been training for an extended period of time has probably experienced it. You’re in a good rhythm, keeping your workouts consistent, seeing significant gains, getting stronger, and then, without warning, you tweak something during a workout. Injuries are a risk of exercise, but only if you’re not taking the right precautions. We’ll [...]

Many NUTRISHOP customers have been asking about Dr. Oz, who weekly makes recommendations for new supplements, weight-loss tips and anti-aging processes for his viewers. Of course, the important thing to remember is that not all the advice he’ll come up with is ground-breaking stuff, and some of it is even detrimental depending on who it’s [...]

Spring break is just one month away — will you have the body you want by then? Before you say “no,” know that you can build some serious muscle in four weeks’ time — for many people, in fact, this is a pretty standard window in which you can expect to see significant, noticeable results. [...]

Your muscles don’t build the same way regardless of what kind of lifting you do. Each type of muscle fiber is a “specialist,” so to speak, and it has a role to play depending on what it’s expecting your body to put it through. Basically, what you do on a consistent basis sends messages to [...]

We’ve been looking into Dr. Oz’s claims that GLA and raspberry ketones are “miracle” fat-loss supplements throughout the week, and some pretty interesting research has backed him up. Of course, we knew they worked longer before he said so on the show — that’s why NUTRISHOP has Katalyst’s HYPERCOR and LIPOCOR, two products that contained [...]

Earlier this week, we took a look at a couple of the “miracle” fat burners Dr. Oz has recently promoted — GLA and raspberry ketones — and explained what it is, exactly, that each one does. After all, we wouldn’t expect anyone to just blindly follow what someone on TV says without doing some research [...]